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From the tribes who live within the Amazon to the ancient Inca civilisations, Peru is steeped in history. It’s a traditional land and the people in it praise the pachamama (Mother Earth). You can definitely relax and admire the beauty of Mother Earth in this country, but you can also be challenged by it and revel in the new experiences you’re bound to have.
Throughout Peru there are tons of beautiful spots to hike and explore, like Colca Canyon – the second deepest canyon in South America, just off from Arequipa or Hauraz. Or of course, the most famous of all Peru’s incredible sights – Machu Picchu. I decided to opt for the jungle trek when I booked my trip, which was four days of pure adventure. We mountain biked through the towering mountains, sailing above the clouds. We whitewater-rafted through the valleys and zip-lined through the jungle. We walked the path of the Incas and learned how they built a city that would still be standing 500 years later.
From Cusco you can also discover the layered wonder of the colourful Rainbow Mountain. Or if you’re super brave, you can try your hand at cycling ‘Death Road’. Call me crazy but I wasn’t feeling quite that brave. Cusco itself has a clear Spanish influence, the cobbled streets of San Blas and the churches in San Francisco Square are distinctly colonial. It’s here you’ll find amazing flea markets with retro sports apparel for your inner 90s kid, and street food aplenty!
In fact ceviche may just be a reason to travel to Peru alone. Peru, and more specifically Lima, is a culinary feast. Earning itself multiple Michelin stars, the city has endless high quality restaurants for you to sample. However, head to the streets for lunch and you’ll be equally impressed.
For a change of scenery, try Huacachina – a natural oasis in the desert. Get out on the dune buggies and explore, or try sandboarding and go sliding head first down the steep slopes, it’s a quick adrenaline rush! By night you can climb the towering dunes and look down across the land. Marvel at the curving structures as the shadows fall across the dunes at sunset.
For even more jaw-dropping nature, make your way into the Amazon jungle from Iquitos, in the North of Peru. The town itself can’t be reached by cars, so you’ll find plenty of tricycles buzzing around. Around Belem market you can see witch potions, BBQ’d maggots on sticks, furs and animal teeth. You definitely have a feeling that you’re entering somewhere different, of different values and customs. Most restaurants will even offer an ayahuasca menu as this is one of the most popular places to try the traditional healing ceremonies.
I spent 4 days at a retreat, La Luna del Amazonas, learning the ways of the shaman and having a total out of body experience. You can jump in a boat for several hours, float down the river and stay in one of jungle cabins, listen to the orchestra of creatures as they sing the songs of the jungle. There are birds calling, frogs ribbiting and insects buzzing. The fireflies flicker as little fish leap in and out of the water. You’ll see sloths, monkeys and dolphins. If you want you can even hold a tarantula or catch some piranhas for lunch!
I spent 4 weeks in Peru, but only just scratched the surface. I’d love to see the surf and beaches in the north, do plenty more treks and explore many more small cultural treasures.
Sofia’s Top 5 Peru Tips:
- Learn how to make ceviche. I did a lesson with in Lima, which I would very much recommend, Lima Gourmet. Whilst I didn’t find Colca Canyon the most rewarding trek, the town of Cabanaconde where you finish is really interesting to see. We were there over a festival weekend and watched women swirling in local dresses, whilst the men marched in the band with drums and trombones. Taking the time to see a village, slightly off the beaten track is well worthwhile to see how the Peruvians live outside of the modern cities.
- Challenge yourself to the 2,500 steps to get to Machu Picchu. Be there to see the sunrise over the impressive ruins.
- Try sandboarding in Huacachina, find yourself screaming as you fly through the dunes on the buggies!
- If you are open to new experiences, head to an ayahuasca retreat in either the Amazon or Sacred Valley





Thank you Sofia! Don’t forget to catch up with the rest of Sofia’s journey here.